Pound Ridge Library
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.cyberoptik.co and the link information will follow.
Healthy Living for the Brain and Body At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, including keeping our brains healthy and reduce risk of cognitive decline. This workshop covers four areas associated with healthy aging and drawing on the latest research, explores steps to […]
Join us at the library for a magical journey into the world of stories! Our Children’s "Tales & Tots" Stories program is a place where imaginations take flight, and children of all ages delight in captivating tales, creating unforgettable memories. Bring your child to this enchanting program, where the pages of books come to life. […]
Join our heartwarming “Paws for Reading” program at the library, where children can build their reading skills while sharing stories with our furry, four-legged friends. It’s the perfect opportunity for young readers to boost their confidence and develop a love for books in a relaxed and welcoming setting. Children can read aloud to our friendly […]
The Pound Ridge Police will be meeting in the Schaffner Room for training.
Get ready for an unforgettable musical adventure! Bring your little ones to the library for a dose of musical enchantment with our Children’s Musical Wednesday! Delight in the lively tunes, interactive songs, and engaging performances that will have kids tapping their feet and singing along with joy. Join us for a magical morning of music and […]
Join us at the library for a magical journey into the world of stories! Our Children’s "Tales & Tots" program is a place where imaginations take flight, and children of all ages delight in captivating tales, creating unforgettable memories. Bring your child to this enchanting program, where the pages of books come to life. We […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
